Services & Rates

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension at your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Prices vary for time allotment. Call 269-598-8625 for prices and scheduling. Two hour minimum.

Specials offered for special occasions. Brides always receive free 10 minutes for a bridal party gathering with a two hour minimum.

Reflexology

 This is becoming a specialty. Feet are the mirror to your relaxation. Try it and see if you touch the ground differently. Your feet balance your body while standing or walking. Healthy feet, free of pain, create better balance.

Reflexology is the science that deals with the principle that there are reflexes in your feet and hands that relate to other places on the body. By working these reflex points on the feet or hands your reflexologist can assist your body in relief of tension, improved blood and nerve supply and help the your body to normalize, (the state of Homeostasis). 

A 30 minute treatment is a great way to relax the body and to increase the blood and nerve supply. Everyone is totally different on the needs of the foot so everyone will receive a different treatment according to their needs and health conditions. I incorporate relaxing massage technique on the feet to improve the mobility of all the small joints that we have in the feet. After your treatment your feet should actually touch the floor more completely. Neuropathy pain can be greatly reduced in many cases and foot pain greatly reduced as well. For lasting benefit more than one treatment will be required. Every clients has different needs and I address your specific needs or will refer you to a foot specialist.

Reflexology is not for everyone. Anyone with an acute health issue should only receive a 10 minute treatment on each foot. Pregnant women must proceed cautiously with this treatment.

The results of this treatment can be deeply relaxing! You may sleep better as well as walk better.

Water is a MUST after a treatment to assist the flushing out of any toxins released in the body.  WATER is a very important follow up to your treatment.

Products For Sale

Scented with herbs and unscented Heat Pac's- Available for your health maintenaince needs:

 Various sizes and shapes, various prices, custom made to order, or see my supply.

Also available, various balls for exercise and massage technique to use in the comfort of your home.

Therapeutic Touch

Therapuetic Touch is a hands on healing technique which is very calming to the mind and body. No deep muscle release is performed. Only hands on energy work which calms and balances the body. This can be a great way to center and calm your spirit!

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be painful at times, yet the effects are lasting and profoundly transformative.

90 min deep tissue massage+++

Teresa will develop a 90 minute massage as well as provide you with a unique experience of determining what personal plan of stretches and exercises you will need to incorporate into your daily practice to enhance your muscular and postural health, as well as prevent further tension problems from arising.

 Teresa is able to determine which lifestyle patterns are affecting your posture, muscle strength and tone in a negative way. This information is intuitively and professionally recognized after Teresa has worked on your muscle system and from her practicing professionally for over 30 years. The 1000's of bodies which Teresa has had hands on experience with, has prepared her for this passionate work. 

I look forward to assisting you in living a healthier and more energetic life with less muscle aches and pains. We partner in this discovery.

Hand and/or Foot massage Treatme

Receive a soothing deep penetrating palpation of each and every muscle of the hands or feet. Prepare for a meltdown....Ease back into your life as you know it!! Move slowly to the relaxation chair and rest for 10 minutes on a pillow with herbal heatpac's.  Ahhhhh!... Viola!!! A new YOU!!

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of stress and balancing of energy to create healing potential.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Acupressure

Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these \"points\" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, and even insomnia.

I'm very interested in showing you points that you can use on yourself and practice at home.

Hand Massage for groups (10 minutes each)

Would you like to show your appreciation to your employees or (residents in assisted living) by offering hand massage to relax and calm the body, increase mobility in the hands and wrist? Then this is the perfect gift to offer anyone.

5-6 clients per hour for(10 minute sessions)

4 clients per hour for (15 minute sessions)